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JNMA J Nepal Med Assoc ; 58(227): 536-539, 2020 Jul 31.
Article in English | MEDLINE | ID: covidwho-710101

ABSTRACT

The ongoing nationwide lockdown due to the global pandemic COVID-19 started from March 24, 2020, in Nepal. Lots of medical students are in dilemma about how to utilize this time to make it more productive. To live a good life, we must be able to balance our life in general so, we can use this time to discover ourselves. It is equally important to adjust to the global pandemic and help locally to combat the current situation. This difficult time demands resilience. This article focuses on some ideas to discover ourselves and develop resilience within us.


Subject(s)
Coronavirus Infections/epidemiology , Education, Distance , Motivation , Pneumonia, Viral/epidemiology , Quarantine/psychology , Self-Directed Learning as Topic , Students, Medical , Betacoronavirus , COVID-19 , Exercise , Humans , Meditation , Muscle Stretching Exercises , Nepal/epidemiology , Pandemics , SARS-CoV-2 , Yoga
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